Healing your past. Becoming your future.

Helping young adults who feel lost after emotional abuse, toxic environments, or a lifetime of people-pleasing reclaim their identity, find inner balance, and live confidently on their own terms.

About Me

I’m an integrative mental health professional who helps young adults break free from stress, overwhelm, and self-doubt so they can reclaim their lives with confidence and clarity. My coaching blends practical, holistic tools with a compassionate, supportive approach that makes personal growth accessible and effective. I guide clients toward lasting change so they can become the person they want to be.

Logo for the Nickerson Institute of Integrative Health Training Certification, featuring a stylized figure with wings, established in 2007, with the text 'Integrative Health Coaching' and 'Training Certification' surrounding it.

Certified in Integrative Mental Health Coaching

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Services

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Discovery Call

Length: 30 Minutes
Price: Free

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Single Step Session

Length: 60 Minutes
Price: $100

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Monthly Growth Package

Includes: 4 60-Minute Sessions
Price: $380

Let’s connect!

Interested in working together? Fill out the contact form, and I will be in touch shortly. I can’t wait to hear from you!